COVID-19, Exercise, Food, Health, Relationships, Thoughts vs- Feelings 5/2/20 COVID-19, Exercise, Food, Health, Relationships, Thoughts vs- Feelings 5/2/20

You Are Stronger Than Your Excuses

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Food, Health, Relationships, Sleep, Thoughts vs- Feelings, Weight Loss 2/26/20 Food, Health, Relationships, Sleep, Thoughts vs- Feelings, Weight Loss 2/26/20

The Case Against Bake Sales

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Aging, Events, Health, Meditation, Relationships, Thoughts vs- Feelings 2/15/20 Aging, Events, Health, Meditation, Relationships, Thoughts vs- Feelings 2/15/20

How to Change Your Mind

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Aging, Health, Relationships, Thoughts vs- Feelings 1/20/20 Aging, Health, Relationships, Thoughts vs- Feelings 1/20/20

Identity After Retirement

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Exercise, Food, Health, Meditation, Relationships, Sleep, Technology, Thoughts vs- Feelings, Weight Loss 1/5/20 Exercise, Food, Health, Meditation, Relationships, Sleep, Technology, Thoughts vs- Feelings, Weight Loss 1/5/20

There Is No Try - Just Do It

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Exercise, Food, Health, Thoughts vs- Feelings, Uncategorized, Weight Loss 12/22/19 Exercise, Food, Health, Thoughts vs- Feelings, Uncategorized, Weight Loss 12/22/19

Happy New You

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Food, Health, Thoughts vs- Feelings, Weight Loss 12/6/19 Food, Health, Thoughts vs- Feelings, Weight Loss 12/6/19

"In Moderation"

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Aging, Exercise, Food, Health, Meditation, Relationships, Sleep, Technology, Thoughts vs- Feelings, Weight Loss 11/17/19 Aging, Exercise, Food, Health, Meditation, Relationships, Sleep, Technology, Thoughts vs- Feelings, Weight Loss 11/17/19

What do you value?

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Health, Relationships, Thoughts vs- Feelings, Weight Loss 11/3/19 Health, Relationships, Thoughts vs- Feelings, Weight Loss 11/3/19

Don't Think of a Purple Fox

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Aging, Health, Relationships, Thoughts vs- Feelings 10/20/19 Aging, Health, Relationships, Thoughts vs- Feelings 10/20/19

Who Am I? Time Will Tell.

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Aging, Health, Meditation, Relationships, Sleep, Thoughts vs- Feelings, Weight Loss 10/6/19 Aging, Health, Meditation, Relationships, Sleep, Thoughts vs- Feelings, Weight Loss 10/6/19

Don't Let Meditation Intimidate You

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Aging, Food, Health, Weight Loss 7/14/19 Aging, Food, Health, Weight Loss 7/14/19

Fasting

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Exercise, Health, Thoughts vs- Feelings, Weight Loss 6/17/19 Exercise, Health, Thoughts vs- Feelings, Weight Loss 6/17/19

Is your workout fitness or binging?

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Health, Relationships, Thoughts vs- Feelings, Uncategorized 6/17/19 Health, Relationships, Thoughts vs- Feelings, Uncategorized 6/17/19

Other People's Opinions Of Me Are None of My Business

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Health, Thoughts vs- Feelings, Uncategorized 6/17/19 Health, Thoughts vs- Feelings, Uncategorized 6/17/19

Get out of your way

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Health, Relationships, Thoughts vs- Feelings, Uncategorized 6/16/19 Health, Relationships, Thoughts vs- Feelings, Uncategorized 6/16/19

Fit Out

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Exercise, Food, Health, Sleep, Weight Loss 6/2/19 Exercise, Food, Health, Sleep, Weight Loss 6/2/19

Stick With It When On A Plateau

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Health, Relationships, Sleep, Thoughts vs- Feelings, Uncategorized 5/26/19 Health, Relationships, Sleep, Thoughts vs- Feelings, Uncategorized 5/26/19

You've Got Some Nerve

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Health, Relationships, Thoughts vs- Feelings, Weight Loss 5/19/19 Health, Relationships, Thoughts vs- Feelings, Weight Loss 5/19/19

Own It

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Exercise, Food, Health, Relationships, Thoughts vs- Feelings, Weight Loss 5/12/19 Exercise, Food, Health, Relationships, Thoughts vs- Feelings, Weight Loss 5/12/19

The Virtue Vase

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